The coffee snobs may not don’t want to believe it, but it’s true. If you’re ever a little low on energy during the afternoon, then consider munching into an apple instead of buying a cup of coffee. Thanks to its high carbohydrate, fibre, vitamin C and mineral content, eating apples are the perfect (and healthy) option to help you stay energized all day. The world’s most hated vegetable is one of the best for you
